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Christian Yoga


          The Christian approach to yoga simply allows us to combine these
          two essential goals: becoming physically healthy and spiritually
          healthy. We become more spiritually healthy through the yoga
          practice by calming our minds and quieting ourselves to the point
          that we can tune out the world's frequency and tune into God's
          frequency.

         
The class alternates between 2 Certified Instructors,
          Janet Niethamer or Lisa Standish

              
Tuesdays, February 7 - May 22
               6:30-7:30 pm
               Kidzburgh, K-1 Room

          $10 for a single class or save up to 50% by purchasing a Spring
          Fitness Pass good for any Sports & Rec Fitness Class from
          March 20 - May 26. Click here to order a Spring Fitness Pass.
          Your pass will be available for pick-up when you attend your
          first class.